by Psalm Pollock | Aug 18, 2017 | Poetry
I wondered about my voice: Where it lived, if it was mine. While the pale blue oyster at my throat made pearls that gagged me in my sleep. Until I woke spitting, feeling the stones in my belly. Always unsettled, the nausea of digesting my own gifts like a snake eating...
by Psalm Pollock | Aug 15, 2017 | Mindset
Motivation. That thing that runs (or doesn’t run) us all. As would-be high achievers, we can curse it… pine for it… and wonder where the hell it is. But if we are one of the successful few, motivation is second nature. It just happens. Or so it...
by Psalm Pollock | Jul 12, 2017 | Recipes
I love filling my Vitamix with enzyme-rich raw ingredients that result in one of the best flavor creations possible: Raw pie. At raw food restaurants in the San Diego area, a slice of this pie can run upwards of $8 a slice. Tally that up at 12 slices a pie and...
by Psalm Pollock | Mar 11, 2016 | Poetry
When in the quiet, and the paper thin light of early, My body wakes, my skin warm, the entirety of me ready For a life inhabited by a heart, a perfect open poetry, No longer can anything be stronger than this pure & spoken reality. Breathe deep, long, sweet, live...
by Psalm Pollock | Jan 3, 2016 | Health
I found out about circular breathing in 2005, when a friend invited me to a healing circle in Woodinville (right outside Seattle), Washington. It was an early evening circle, the room smelled like lavendar and jasmine, and we laid in a circle with our feet facing each...
